In person Sound Healing for up to 2 people.

Private Sound Bath Session for up to 10 people. More than 10 people add $45 for each additional person

Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Yoga for Flexibility/Science of Stretching can help.

This targeted mobility training method that works to open up your body and allow more space so that you can have a better quality of life.

Discovery classes are live, online, 30-minute, private sessions where you can experience Science of Stretching for yourself, I can learn more about your goals, and we can see if this is the right approach for you. 4 week programs available.

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.

No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone